This Mango Chia Seed Breakfast Drink is the ideal thanks to quirk things up for the first meal of the day. Chia seeds are recognized for the way healthful they’re and this drink is a clearly amusing, filling, and fresh way to eat them!
Love Mangoes? check out Creamy Mango Lassi Recipe, No Bake Mini Mango Cheesecake Recipe, and clean Mango Sorbet Recipe! I’m hanging directly to the remaining of these mangoes. With my expensive existence. because I really like them plump beauties. Mangoes and i are BFFs. And not anything can come between us. This Mango Chia Seed Breakfast Drink makes it thanks to our breakfast desk a minimum 3 times a week nowadays. as it’s ideal. it is thick and smoothie-like so that you will have massive satisfying gulps, however, it can additionally be spooned up if you have all of the time within the globe.
I typically pair it with Coconut Milk due to the fact coconut takes whatever up a notch and mango and coconut have been made for each differently. just like Mango and I. Chia Seeds upload a few foremost crunches and a pudding-like texture to this drink. whilst they taste exceptional, they’re also extraordinarily wholesome due to the Omega 3 Fatty Acids present in them. together with a spoonful of honey, that is one breakfast dish/drink/smoothie-type that you’re going to want to make again and again again. once mango season runs out, I’m going to do this with strawberries. blueberries? bananas? kiwi? I have an extended list.
elements you want for mango chia seed breakfast drink
The ingredients you need for this recipe are quite basic and smooth to locate. right here’s what you’ll want:
Coconut Milk – this is the creamy white stuff you get whilst you blend coconut flesh with water. It tastes a bit candy and nutty and is used frequently in South Indian cooking. however in case you do not have it, don’t worry! you can use normal milk, yogurt, almond milk, or soy milk as a substitute.
Chia Seeds – these are little black or white seeds that you can get at any grocery keep. they’re terrific healthy and feature masses of fiber, protein, and proper fat in them. when you mix them with liquid, they change into a thick gel-like substance that allows thicken up your recipe.
Honey/Maple Syrup/Sugar – you will want a bit bit of something candy to add to your recipe, like honey, maple syrup, or sugar. if you don’t have such a, you can usually use your preferred sweetener.
Mango Puree – that is simply mashed-up mango that’s been combined right into a smooth paste. Mangoes are sweet and scrumptious and paint gorgeous in this recipe, however, you may use any fruit pulp you want. I take advantage of homemade puree of 2-3 ripe mangoes but you could constantly use the store-bought kind too!
Richa’s pinnacle pointers for making mango chia seed breakfast drink
For excellent outcomes, make this drink the previous night and let it sit inside the refrigerator.
Chia Seeds can be left to soak within the liquid for more than one hour or in a single day due to the fact they are able to soak up to ten instances of their weight in water.
Use clean fruit puree or pulp for the fantastic flavor
basic, this recipe is absolutely clean to make and tastes notable! it’s perfect for breakfast or dessert, and you can customize it to your liking!
I’m giving you an easy ratio for this recipe inside the recipe card that you may attempt with exclusive combos.
Extra healthful breakfast ideas:
Strawberry Greek Yogurt Smoothie
Strawberries and Cream Breakfast Oatmeal
Apple Pie Oatmeal Breakfast Bowl
Strawberries and Cream Breakfast Oatmeal
Vegan Spinach Ginger Smoothie Bowl
elements
▢1 cup Coconut Milk sub with regular Milk, Yogurt, Almond Milk, Soy Milk
▢¼ cup Chia Seeds
▢two teaspoons Honey Maple Syrup or Sugar paintings too
▢1 cup Mango Puree or some other Fruit Pulp
instructions
combine chia seeds, honey, and coconut milk in a bowl and set apart for 10 minutes to allow the seeds to absorb the liquid and thicken it
To gather the drink, start by pouring mango puree to fill up half the glass. pinnacle it with the coconut milk and chia seed combination.
Refrigerate for a minimum of half an hour or in a single day. Serve Chilled
